Your source for informative, inspirational and beneficial mind, body, spirit topics.
I am wondering if an inner Queen can be a central or organizing force for us to find our sovereign Center, our innate wholeness. Maybe it is the Queen archetype that is missing in all of us and the world after all these centuries of male dominated patriarchy. Owning this inner Queen will help you balance the masculine (yang) energy of doing, working, fighting, striving, analyzing, and competing that dominates our society.
We need to embrace our emotions as messengers that help us survive or thrive. We need to take the time to be honest and feel what is arising. Emotions arise and move through quickly. If we remain present to them, we can better understand what those messages are and how to use those messages to better navigate life.
It’s a new year and many people are talking about doing a cleanse or a detox. Many of these programs entail fasting, juice cleanses, enema cleanses or perhaps Beyonce’s Lemonade Diet that became a popular rapid weight loss and detox remedy. I am not a fan of any of these to say the least as some can do more harm than good. I’ve seen people lose muscle mass, get really hangry, bloated or constipated. Who needs that?!
Literally everyone I know is tired – physically, mentally, and emotionally. I am so very, very tired of the pandemic and all that goes with it – I’m sure you are too! Nothing is simple right now and so much is unknown, and that is draining. So “ are we tired are burnt out? Read on to explore the nuances.