Work With Me

Ann's holistic approach helps clients to understand and care for the different facets that contribute to overall health and wellness. Ann draws from a wide range of experiences and knowledge, supplemented with thorough research, to provide her clients with a personal assessment of their wellness and achievable strategies for improvement. She then does a wonderful job of following up with her clients to see how their wellness plans are going and to provide additional insights and support.

Ann helps by....• Dissolving the negative energy stored in your body around the limiting beliefs, experiences and people in your life • Busting through subconscious blocks to success • Identifying and eliminating stress, anxiety and fear triggers in seconds • Implanting new empowering beliefs and perceptions into your subconscious mind

Ann has a beautiful way of freeing up the bodily energies that keep us bound up in fear and often stop us from moving forward. She does this using a blend of counseling, energy healing techniques and intuition. Clients often walk away from one session feeling profound freedom from stuff they have been carrying around their entire life

I've been seeing Ann regularly for almost a year now. My experience with her has been nothing short of life changing. I walked in Ann's door for the first time in a very bad place emotionally, mentally and physically. Ann has helped me approach and see experiences much differently. She has helped me strengthen my relationship with my family, my friends and most importantly with myself. My eyes have been opened to an understanding of my path in life and the journey I'm on. I have built a confidence to be the best version of myself. I have never felt more clear and grounded as I do after this past year with Ann. I plan to continue my work and keep growing. 'You are allowed to be both a masterpiece and a work in progress, simultaneously' - Sophia Bush

Ann is a healer--a healer of the heart, the gut, the mind, the body, and ultimately, the spirit. She holistically nourish individuals by listening to their pain and symptoms, supplying them with knowledge about various healing approaches, guiding them through exercises, and performing energy work. Basically, she’s amazing.

I loved working with Ann. She provided an incredible value to me at a crucial time in my life. I was pregnant with my second child and looking for ways to balance my emotional and physical health...which undeniably are interlinked. She is very holistic in that she looks at the entire individual's lifestyle, goals, values, spiritual center, etc... As a psychotherapist, I so appreciate this type of approach. She considers systemic issues, in addition to individual obstacles. However, she is also very strengths focused. I would absolutely recommend Ann to others. She is incredibly knowledgable, a good listener, warm, and open. And she is passionate about what she does without inflicting her own values on your personal viewpoints.

Ann has...A gentle presence that instills confidence and trust. A non-judgemental vibe that supports deep reflection. A keen ability to intuit a) what's needed, or b) what's in the way of healing/progress. An empathic ability to communicate in a way listeners truly hear. An amazing gift for balancing wisdom of the heart, studied knowledge, and soul's call. An approach to healing that unifies science, spirituality and felt experience.

Yes, I would highly recommend you to friends, because I believe in the practices you are using are unique and extremely beneficial to help bring about change for a healthier way of living and being, integrating all aspects of the Self.

I learned that I am not broken and I am not defined by diagnoses handed to me. They are a facet of my story, as is every other thing that makes me "me"! I learned to stop pigeonholing myself as a sick person.

It is so healing and empowering working with Ann. We look at all aspects and she brings inspiration and resources. Her presence in active listening and healing on the table is phenomenal.

Ann is truly a gifted healer. She has been trained in many healing modalities that work with the energy of mind, body and soul. Remaining compassionate and curious, she creates a safe and sacred space that allows me to share anything I've been experiencing. Using her intuition, she chooses what would work best in the moment. I often walk away from our sessions permanently forgetting the overwhelming problem I walked in with. A true shift occurs, releasing stuck energy allowing me to feel peace and joy again!

Through Ann's assessments and ongoing coaching,  we have problem solved my food intolerances and hormone imbalances. I now am 30 pounds lighter and maintaining, and I have quite a bit of extra quality time to spend with my family since I'm not exercising 2 hours a day! I am enjoying a much less stressful life thanks to Ann.