Manifesting Your Intentions: Tools to Navigate Obstacles and Stay on Course

How do we manifest our intentions and stick with goals? Research shows that regardless of how sincere the intention, many people abandon their goals or intentions after a few weeks. Inevitable obstacles crop up. “Life” gets in the way. And let’s be honest, we get in our own way. Explore the common obstacles and learn effective, practical ways of working with them in this 2 part on-demand online workshop.

Part 1:

• Learn common obstacles to staying on course
• Identify what obstacles are blocking your path
• Learn and experience tools to meet and work with external obstacles, i.e. “life” getting in the way.
• Learn how to build inner resources to use when life gets challenging
• Learn practical tips for creating habits that stick based on the effective SMART goals method

Part 2:

• Learn about common internal obstacles, i.e. “getting in our own way”.
• Learn ways to center so we can operate from a place of empowerment, connection, creativity and calm.
• Learn ways to un-blend from and get to know the internal voices and personality parts that can hinder our progress and begin a path to wholeness. These parts or voices include the inner critic, inner saboteur, perfectionist, procrastinator, etc.
• Learn how to move through difficult emotions that can keep us stuck. Meet your emotions with compassion and curiosity.